You start on the ground and build up, one hold at a time. Grades 1 through 12. Real state standards.
Choose your state, and map to your actual grade-level standards. All 50 states, grades 1 to 12.
Nothing ever leaves your device.
Press Play, then screen-record the card (QuickTime / OBS). Total ~18s. Put your HeyGen avatar (Dante-as-teen, or you) over this as the background, same as the Continuum flow.